Mindfulness (Primary)

mindful.png
mindful.png

Mindfulness (Primary)

£3.50

This assembly looks at -

  • What Mindfulness is and why it's helpful?

  • What stops us from being mindful?

  • How trying to do too many things at one time is counter productive.

  • Worrying about the past or the future doesn’t help us enjoy or deal with the present.

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