This assembly gives staff an opportunity to introduce the topic of mental Wellbeing in a step by step easy to understand way. It begins by simply explaining the similarities and differences between mental and physical health. It looks at small things that hold us back for each one and what we do to get help. It goes on to look at the big things that hold us back for each and what we do to get help. The assembly draws a parallel between getting help for both. It finshes by showing how talking and listening are vital and gives the school a chance to show children where to get help if need be.